/* A Better You Fitness, Hayward. Concept by Oztudeo. */
@import url("fonts.css");

:root{
  --ink:#0a0a0b; --ink-2:#141416; --ink-3:#1e1e21;
  --paper:#f3efe8; --paper-2:#e9e3d8; --paper-3:#ddd6c9;
  --red:#ff0100; --red-2:#c50d11; --red-3:#8f0a0d;
  --muted:#66615a; --muted-d:#a39d95;
  --line:rgba(10,10,11,.16); --line-d:rgba(255,255,255,.16);
  --display:'Unbounded', 'Arial Black', sans-serif;
  --body:'Hanken Grotesk', 'Segoe UI', system-ui, sans-serif;
  --serif:'Instrument Serif', Georgia, serif;
  --wrap:1320px;
  --gutter:clamp(18px, 4vw, 56px);
  --step--1:clamp(.84rem,.8rem + .2vw,.95rem);
  --step-0:clamp(1rem,.95rem + .3vw,1.15rem);
  --step-1:clamp(1.2rem,1.1rem + .5vw,1.5rem);
  --step-2:clamp(1.5rem,1.3rem + .9vw,2.1rem);
  --step-3:clamp(1.9rem,1.5rem + 1.6vw,3rem);
  --step-4:clamp(2.4rem,1.7rem + 2.8vw,4.6rem);
  --step-5:clamp(3rem,1.6rem + 5.6vw,8rem);
  --ease:cubic-bezier(.2,.7,.2,1);
  --spring:cubic-bezier(.34,1.4,.64,1);
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{margin:0;background:var(--paper);color:var(--ink);font-family:var(--body);font-size:var(--step-0);line-height:1.55;overflow-x:hidden}
img{display:block;max-width:100%;height:auto}
a{color:inherit;text-decoration:none}
button{font:inherit;color:inherit;background:none;border:0;cursor:pointer}
h1,h2,h3,h4{margin:0;font-family:var(--display);font-weight:700;line-height:1;letter-spacing:-.02em;text-transform:uppercase}
p{margin:0}
::selection{background:var(--red);color:#fff}
.wrap{width:min(100% - 2*var(--gutter), var(--wrap));margin-inline:auto}
.grain{position:fixed;inset:0;width:100%;height:100%;pointer-events:none;z-index:60;opacity:.14;mix-blend-mode:multiply}
.dark .grain, .grain.on-dark{mix-blend-mode:screen;opacity:.09}

/* type helpers */
.serif{font-family:var(--serif);font-style:italic;text-transform:none;letter-spacing:0;font-weight:400}
.kicker{font-family:var(--body);font-weight:600;font-size:var(--step--1);letter-spacing:.14em;text-transform:uppercase;color:var(--red)}
.kicker.dim{color:var(--muted)}
.lead{font-size:var(--step-1);line-height:1.4;max-width:34ch}
.small{font-size:var(--step--1);color:var(--muted)}
.num{font-family:var(--display);font-weight:500;font-variant-numeric:tabular-nums}
h2.t{font-size:var(--step-4)}
h2.t em, h1 em{font-family:var(--serif);font-style:italic;font-weight:400;text-transform:none;letter-spacing:0;font-size:1.08em;color:var(--red)}
.on-ink h2.t em{color:#fff}
.on-ink h2.t em.r{color:var(--red)}

/* buttons */
.btn{display:inline-flex;align-items:center;gap:.6em;padding:.95em 1.5em;border-radius:999px;background:var(--red);color:#fff;font-weight:700;font-size:var(--step--1);letter-spacing:.06em;text-transform:uppercase;transition:transform .35s var(--spring),background .25s;will-change:transform;position:relative;overflow:hidden}
.btn svg{width:1em;height:1em;transition:transform .35s var(--spring)}
.btn:hover{background:var(--red-2)} .btn:hover svg{transform:translateX(4px)}
.btn:active{transform:scale(.97)}
.btn-ghost{background:transparent;color:var(--ink);box-shadow:inset 0 0 0 1.5px var(--ink)}
.btn-ghost:hover{background:var(--ink);color:#fff}
.on-ink .btn-ghost{color:#fff;box-shadow:inset 0 0 0 1.5px rgba(255,255,255,.7)} .on-ink .btn-ghost:hover{background:#fff;color:var(--ink)}
.btn-lg{padding:1.15em 1.9em;font-size:var(--step-0)}
.link{font-weight:600;position:relative;padding-bottom:2px}
.link::after{content:"";position:absolute;left:0;bottom:0;height:1.5px;width:100%;background:currentColor;transform-origin:right;transform:scaleX(1);transition:transform .4s var(--ease)}
.link:hover::after{transform-origin:left;animation:underline .6s var(--ease)}
@keyframes underline{0%{transform:scaleX(1);transform-origin:right}50%{transform:scaleX(0);transform-origin:right}51%{transform-origin:left}100%{transform:scaleX(1);transform-origin:left}}

/* header */
.top{position:fixed;inset:0 0 auto 0;z-index:50;padding:14px 0;transition:background .35s,box-shadow .35s,padding .35s}
.top.scrolled{background:rgba(243,239,232,.86);backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);box-shadow:0 1px 0 var(--line);padding:8px 0}
.top.on-dark:not(.scrolled){color:#fff}
.top.on-dark.scrolled{background:rgba(10,10,11,.8);color:#fff;box-shadow:0 1px 0 var(--line-d)}
.top-in{display:flex;align-items:center;justify-content:space-between;gap:24px}
.brand{display:flex;align-items:center;gap:12px}
.brand img{width:44px;height:44px;border-radius:50%}
.brand .b1{font-family:var(--display);font-weight:700;font-size:.95rem;letter-spacing:-.01em;line-height:1;text-transform:uppercase;display:block}
.brand .b2{font-size:.72rem;letter-spacing:.14em;text-transform:uppercase;opacity:.7;display:block;margin-top:3px}
.menu{display:flex;gap:clamp(14px,2.2vw,34px);font-weight:600;font-size:.92rem}
.menu a{position:relative;padding:6px 0}
.menu a::after{content:"";position:absolute;left:0;right:0;bottom:0;height:2px;background:var(--red);transform:scaleX(0);transform-origin:left;transition:transform .35s var(--ease)}
.menu a:hover::after,.menu a[aria-current]::after{transform:scaleX(1)}
.top-cta{display:flex;align-items:center;gap:14px}
.phone{display:inline-flex;align-items:center;gap:8px;font-weight:700;font-size:.95rem;white-space:nowrap}
.phone svg{width:18px;height:18px}
.burger{display:none;width:44px;height:44px;border-radius:50%;box-shadow:inset 0 0 0 1.5px currentColor;position:relative}
.burger span,.burger span::before,.burger span::after{content:"";position:absolute;left:12px;width:20px;height:2px;background:currentColor;transition:transform .3s,top .3s,opacity .3s}
.burger span{top:21px} .burger span::before{left:0;top:-6px} .burger span::after{left:0;top:6px}
.burger.open span{background:transparent} .burger.open span::before{transform:rotate(45deg);top:0} .burger.open span::after{transform:rotate(-45deg);top:0}
.mobile{position:fixed;inset:0;background:var(--ink);color:#fff;z-index:49;display:flex;flex-direction:column;justify-content:center;padding:var(--gutter);gap:8px;transform:translateY(-100%);transition:transform .5s var(--ease)}
.mobile.open{transform:none}
.mobile a{font-family:var(--display);font-size:clamp(1.6rem,7vw,2.6rem);text-transform:uppercase;font-weight:700;padding:8px 0;border-bottom:1px solid var(--line-d);opacity:0;transform:translateY(14px);transition:opacity .4s,transform .5s var(--ease)}
.mobile.open a{opacity:1;transform:none}
.mobile a:nth-child(2){transition-delay:.06s}.mobile a:nth-child(3){transition-delay:.12s}.mobile a:nth-child(4){transition-delay:.18s}.mobile a:nth-child(5){transition-delay:.24s}.mobile a:nth-child(6){transition-delay:.3s}
.mobile .mob-foot{margin-top:24px;font-size:.9rem;opacity:.7}

/* sections */
section{position:relative}
.pad{padding-block:clamp(72px,10vw,150px)}
.pad-t{padding-top:clamp(72px,10vw,150px)} .pad-b{padding-bottom:clamp(72px,10vw,150px)}
.on-ink{background:var(--ink);color:#fff}
.on-ink .small{color:var(--muted-d)} .on-ink .kicker.dim{color:var(--muted-d)}
.on-red{background:var(--red);color:#fff}
.hair{border-top:1px solid var(--line)} .on-ink .hair{border-color:var(--line-d)}

/* reveal */
.rv{opacity:0;transform:translateY(28px);transition:opacity .8s var(--ease),transform .9s var(--ease)}
.rv.in{opacity:1;transform:none}
.rv-d1{transition-delay:.08s}.rv-d2{transition-delay:.16s}.rv-d3{transition-delay:.24s}.rv-d4{transition-delay:.32s}
.rv-img{clip-path:inset(0 0 100% 0);transition:clip-path 1.1s var(--ease)} .rv-img.in{clip-path:inset(0 0 0 0)}
@media (prefers-reduced-motion:reduce){.rv,.rv-img{opacity:1;transform:none;clip-path:none;transition:none}}

/* hero */
.hero{min-height:100svh;padding-top:clamp(110px,14vw,160px);padding-bottom:clamp(40px,6vw,80px);display:flex;align-items:flex-end;overflow:hidden}
.hero-grid{display:grid;grid-template-columns:repeat(12,1fr);gap:clamp(20px,3vw,40px);align-items:end}
.hero-head{grid-column:1/-1;margin-bottom:clamp(8px,2vw,24px)}
.hero-copy{grid-column:1/8}
.hero-photo{grid-column:8/13;position:relative}
.hero h1{font-size:clamp(2.8rem,1.4rem + 6vw,8.5rem);font-weight:900;line-height:.92;letter-spacing:-.035em}
.hero h1 .w{display:inline-block;overflow:hidden;vertical-align:top;padding-bottom:.08em;margin-bottom:-.08em}
.hero h1 .w>span{display:inline-block;transform:translateY(110%);transition:transform 1s var(--ease)}
.hero.ready h1 .w>span{transform:none}
.hero .lead{margin-top:0}
.hero-cta{display:flex;flex-wrap:wrap;gap:14px;margin-top:clamp(24px,3vw,40px)}
.hero-photo .ph{position:relative;aspect-ratio:4/3;max-height:54svh;overflow:hidden;border-radius:6px}
.hero-photo .ph img{width:100%;height:100%;object-fit:cover;object-position:center 30%;transform:scale(1.06);transition:transform 1.4s var(--ease)}
.hero.ready .hero-photo .ph img{transform:none}
.hero-photo::before{content:"";position:absolute;inset:auto -14px -14px auto;width:60%;height:60%;background:var(--red);border-radius:6px;z-index:-1;transform:translate(8px,8px)}
.stamp{position:absolute;right:-34px;top:-44px;width:150px;height:150px;animation:spin 18s linear infinite;z-index:2}
.stamp svg{width:100%;height:100%}
.stamp text{font-family:var(--body);font-weight:700;font-size:13.5px;letter-spacing:.2em;text-transform:uppercase;fill:var(--ink)}
.stamp .core{position:absolute;inset:0;display:grid;place-items:center;font-family:var(--display);font-weight:900;font-size:1.8rem;letter-spacing:-.04em;animation:spin 18s linear infinite reverse}
@keyframes spin{to{transform:rotate(360deg)}}
.hero-meta{display:flex;flex-wrap:wrap;gap:8px 28px;margin-top:clamp(28px,4vw,48px);font-size:var(--step--1);color:var(--muted)}
.hero-meta b{color:var(--ink);font-weight:700}

/* marquee */
.marquee{overflow:hidden;white-space:nowrap;border-block:1px solid var(--line);padding:16px 0;font-family:var(--display);font-weight:700;font-size:clamp(.9rem,1.4vw,1.2rem);text-transform:uppercase;letter-spacing:.02em}
.on-ink .marquee,.marquee.dark{border-color:var(--line-d)}
.marquee .track{display:inline-flex;gap:0;animation:marq 42s linear infinite;will-change:transform}
.marquee:hover .track{animation-play-state:paused}
.marquee span{padding:0 .9em;display:inline-flex;align-items:center;gap:1.8em}
.marquee i{display:inline-block;width:.42em;height:.42em;border-radius:50%;background:var(--red);font-style:normal}
@keyframes marq{to{transform:translateX(-50%)}}

/* proof band */
.proof{display:grid;grid-template-columns:repeat(3,1fr);}
.proof>div{padding:clamp(22px,3vw,40px) clamp(16px,2.5vw,36px);border-left:1px solid var(--line)}
.proof>div:first-child{border-left:0;padding-left:0}
.proof .big{font-family:var(--display);font-weight:700;font-size:var(--step-3);letter-spacing:-.03em;line-height:1}
.proof .big small{font-family:var(--body);font-weight:600;font-size:.42em;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);margin-left:.4em}
.proof p{margin-top:8px;color:var(--muted);font-size:var(--step--1)}

/* numbered rows (pillars) */
.rows{border-top:1px solid var(--line)}
.on-ink .rows{border-color:var(--line-d)}
.row{display:grid;grid-template-columns:.9fr 4fr 4fr 3fr;gap:clamp(16px,3vw,48px);align-items:center;padding:clamp(28px,4vw,54px) 0;border-bottom:1px solid var(--line);position:relative}
.on-ink .row{border-color:var(--line-d)}
.row .n{font-family:var(--display);font-weight:500;font-size:var(--step-1);color:var(--red)}
.row h3{font-size:var(--step-3);letter-spacing:-.03em}
.row p{color:var(--muted);max-width:42ch}
.on-ink .row p{color:var(--muted-d)}
.row .pic{aspect-ratio:4/3;overflow:hidden;border-radius:4px;transform:rotate(-2deg);transition:transform .6s var(--spring)}
.row:hover .pic{transform:rotate(0) scale(1.03)}
.row .pic img{width:100%;height:100%;object-fit:cover;transition:transform 1.2s var(--ease)}
.row:hover .pic img{transform:scale(1.08)}

/* scoreboard */
.board{border-top:1px solid var(--line-d)}
.score{display:grid;grid-template-columns:2.2fr 3fr 2fr 1.2fr;gap:clamp(14px,3vw,40px);align-items:center;padding:clamp(22px,3vw,36px) 0;border-bottom:1px solid var(--line-d)}
.score .who{font-weight:600}
.score .who small{display:block;color:var(--muted-d);font-weight:400;font-size:var(--step--1)}
.score .wt{font-family:var(--display);font-weight:700;font-size:var(--step-3);letter-spacing:-.03em;font-variant-numeric:tabular-nums;white-space:nowrap}
.score .wt small{font-family:var(--body);font-weight:500;font-size:.4em;letter-spacing:.1em;text-transform:uppercase;color:var(--muted-d);margin:0 .3em}
.score .wt .to{color:var(--red);font-family:var(--serif);font-style:italic;font-weight:400;text-transform:none;letter-spacing:0;font-size:.6em;margin:0 .35em}
.score .when{color:var(--muted-d)}
.score .drop{font-family:var(--display);font-weight:700;color:var(--red);font-size:var(--step-1);text-align:right;white-space:nowrap}
.score-photos{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.score-photos figure{margin:0;overflow:hidden;border-radius:4px;position:relative}
.score-photos img{width:100%;aspect-ratio:1;object-fit:cover}
.score-photos figcaption{position:absolute;left:12px;bottom:12px;background:var(--red);color:#fff;font-family:var(--display);font-weight:700;font-size:.8rem;padding:6px 10px;border-radius:3px;text-transform:uppercase}

/* class list with image swap */
.swap{display:grid;grid-template-columns:1.15fr 1fr;gap:clamp(28px,5vw,80px);align-items:start}
.swap-list{border-top:1px solid var(--line)}
.swap-item{display:grid;grid-template-columns:auto 1fr auto;gap:clamp(14px,2vw,28px);align-items:baseline;padding:clamp(18px,2.4vw,30px) 0;border-bottom:1px solid var(--line);cursor:pointer;transition:padding-left .4s var(--ease)}
.swap-item .n{font-family:var(--display);font-weight:500;font-size:var(--step--1);color:var(--muted)}
.swap-item h3{font-size:var(--step-3);letter-spacing:-.03em;transition:color .3s}
.swap-item .len{font-family:var(--display);font-weight:500;font-size:var(--step--1);color:var(--muted);white-space:nowrap}
.swap-item p{grid-column:2/4;color:var(--muted);max-width:46ch;margin-top:6px;max-height:0;overflow:hidden;opacity:0;transition:max-height .5s var(--ease),opacity .4s}
.swap-item.active{padding-left:10px}
.swap-item.active h3{color:var(--red)}
.swap-item.active p{max-height:160px;opacity:1}
.swap-stage{position:sticky;top:110px;aspect-ratio:4/5;overflow:hidden;border-radius:6px;background:var(--ink)}
.swap-stage img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;opacity:0;transform:scale(1.08);transition:opacity .6s var(--ease),transform 1.2s var(--ease)}
.swap-stage img.show{opacity:1;transform:none}
.swap-stage .tag{position:absolute;left:18px;bottom:18px;z-index:2;background:var(--paper);color:var(--ink);font-family:var(--display);font-weight:700;font-size:.8rem;padding:8px 12px;border-radius:3px;text-transform:uppercase}

/* full-bleed band */
.band{position:relative;min-height:78svh;display:flex;align-items:flex-end;overflow:hidden;color:#fff}
.band img{position:absolute;inset:0;width:100%;height:120%;object-fit:cover;object-position:center;top:-10%;will-change:transform}
.band::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(10,10,11,.15),rgba(10,10,11,.85) 85%)}
.band .wrap{position:relative;z-index:1;padding-block:clamp(48px,7vw,96px)}
.band h2{font-size:var(--step-5);font-weight:900;letter-spacing:-.035em;line-height:.92}
.band h2 em{font-family:var(--serif);font-style:italic;font-weight:400;text-transform:none;letter-spacing:0;color:#fff}
.slots{display:flex;flex-wrap:wrap;gap:12px;margin-top:clamp(24px,3vw,40px)}
.slot{border:1.5px solid rgba(255,255,255,.55);border-radius:999px;padding:12px 20px;font-family:var(--display);font-weight:500;font-size:var(--step--1);display:flex;flex-direction:column;gap:2px;min-width:170px;backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px)}
.slot b{font-size:var(--step-1);font-weight:700;letter-spacing:-.02em}
.slot span{font-family:var(--body);font-weight:500;opacity:.8;font-size:.8rem;letter-spacing:.06em;text-transform:uppercase}

/* six weeks choreography */
.weeks{display:grid;grid-template-columns:1fr 1.3fr;gap:clamp(28px,5vw,80px);align-items:start}
.weeks-stick{position:sticky;top:96px}
.weeks-stick .bigno{font-family:var(--display);font-weight:900;font-size:clamp(7rem,22vw,20rem);line-height:.8;letter-spacing:-.06em;color:var(--red);display:block;position:relative;height:.85em}
.weeks-stick .bigno span{position:absolute;left:0;top:0;opacity:0;transform:translateY(30px) rotate(3deg);transition:opacity .45s var(--ease),transform .6s var(--ease)}
.weeks-stick .bigno span.on{opacity:1;transform:none}
.weeks-stick .lbl{font-family:var(--display);font-weight:500;font-size:var(--step-1);text-transform:uppercase;margin-top:14px}
.weeks-stick .bar{height:3px;background:var(--line-d);margin-top:22px;border-radius:2px;overflow:hidden;max-width:320px}
.weeks-stick .bar i{display:block;height:100%;background:var(--red);width:0;transition:width .6s var(--ease)}
.week{padding:clamp(28px,4vw,56px) 0;border-top:1px solid var(--line-d);opacity:.35;transition:opacity .5s}
.week.on{opacity:1}
.week h3{font-size:var(--step-2);letter-spacing:-.02em}
.week p{color:var(--muted-d);margin-top:12px;max-width:52ch}
.week .q{font-family:var(--serif);font-style:italic;font-size:var(--step-1);color:#fff;margin-top:18px;max-width:40ch}
.week .q small{display:block;font-family:var(--body);font-style:normal;font-size:var(--step--1);color:var(--muted-d);margin-top:6px}

/* coaches */
.coaches{display:grid;grid-template-columns:1fr 1fr;gap:clamp(28px,5vw,80px);align-items:center}
.coaches .pic{overflow:hidden;border-radius:6px;aspect-ratio:1}
.coaches .pic img{width:100%;height:100%;object-fit:cover}
.coach-list{border-top:1px solid var(--line);margin-top:28px}
.coach{display:grid;grid-template-columns:1fr auto;gap:16px;align-items:baseline;padding:20px 0;border-bottom:1px solid var(--line)}
.coach b{font-family:var(--display);font-weight:700;font-size:var(--step-2);letter-spacing:-.02em;text-transform:uppercase}
.coach span{color:var(--muted);font-size:var(--step--1);text-align:right}

/* quotes marquee */
.quotes{overflow:hidden}
.quotes .track{display:flex;gap:20px;width:max-content;animation:marq 90s linear infinite}
.quotes:hover .track{animation-play-state:paused}
.quote{width:min(420px,80vw);flex:none;padding:28px 28px 24px;border:1px solid var(--line);border-radius:6px;background:rgba(255,255,255,.35);display:flex;flex-direction:column;gap:18px;transform:rotate(var(--r,0deg))}
.on-ink .quote{border-color:var(--line-d);background:rgba(255,255,255,.04)}
.quote p{font-family:var(--serif);font-style:italic;font-size:var(--step-1);line-height:1.3}
.quote .who{display:flex;justify-content:space-between;align-items:center;font-size:var(--step--1);color:var(--muted)}
.on-ink .quote .who{color:var(--muted-d)}
.quote .who b{color:var(--ink);font-weight:600} .on-ink .quote .who b{color:#fff}
.stars{color:var(--red);letter-spacing:.1em;font-size:.85rem}

/* paul teaser */
.paul{background:#000;color:#fff;overflow:hidden}
.paul .grid{display:grid;grid-template-columns:1.1fr .9fr;gap:clamp(20px,4vw,60px);align-items:end}
.paul .pic{position:relative;align-self:end}
.paul .pic img{width:100%;max-width:640px;margin-inline:auto}
.paul .pic::after{content:"";position:absolute;left:0;right:0;bottom:0;height:22%;background:linear-gradient(180deg,rgba(0,0,0,0),#000)}
.paul .pic .redline{position:absolute;left:8%;right:8%;bottom:18%;height:0;border-top:2px solid var(--red);opacity:.8}
.paul blockquote{margin:0;font-family:var(--serif);font-style:italic;font-size:var(--step-3);line-height:1.15;max-width:22ch}
.paul blockquote span{color:var(--red)}
.paul .cite{margin-top:22px;color:var(--muted-d)}

/* form */
.form-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:clamp(28px,5vw,90px);align-items:start}
form.free{display:grid;gap:18px}
.f{display:grid;gap:8px}
.f label{font-weight:600;font-size:var(--step--1);letter-spacing:.04em;text-transform:uppercase}
.f input,.f select,.f textarea{width:100%;padding:16px 18px;border:1.5px solid var(--line);border-radius:4px;background:#fff;font:inherit;color:var(--ink);transition:border-color .25s,box-shadow .25s}
.f input:focus,.f select:focus,.f textarea:focus{outline:0;border-color:var(--ink);box-shadow:0 0 0 3px rgba(255,1,0,.15)}
.f-2{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.chips{display:flex;flex-wrap:wrap;gap:10px}
.chip{border:1.5px solid var(--line);border-radius:999px;padding:10px 16px;font-weight:600;font-size:var(--step--1);cursor:pointer;transition:all .25s var(--ease);user-select:none}
.chip:hover{border-color:var(--ink)}
.chip.on{background:var(--ink);color:#fff;border-color:var(--ink)}
.chip input{position:absolute;opacity:0;pointer-events:none}
.consent{font-size:var(--step--1);color:var(--muted);display:flex;gap:10px;align-items:flex-start}
.consent input{margin-top:4px}
.form-side .step{display:grid;grid-template-columns:auto 1fr;gap:18px;padding:22px 0;border-top:1px solid var(--line)}
.form-side .step:last-child{border-bottom:1px solid var(--line)}
.form-side .step .n{font-family:var(--display);font-weight:700;font-size:var(--step-2);color:var(--red);line-height:1}
.form-side .step h4{font-family:var(--body);font-weight:700;text-transform:none;letter-spacing:0;font-size:var(--step-0)}
.form-side .step p{color:var(--muted);margin-top:4px;font-size:var(--step--1)}
.thanks{display:none;padding:32px;border:1.5px solid var(--ink);border-radius:6px;background:#fff}
.thanks.show{display:block}
.thanks h3{font-size:var(--step-2)}
.thanks p{margin-top:12px;color:var(--muted)}
.thanks .btn{margin-top:18px}

/* location */
.loc{display:grid;grid-template-columns:1fr 1fr;gap:clamp(24px,4vw,60px);align-items:center}
.loc .pic{overflow:hidden;border-radius:6px;aspect-ratio:1;position:relative}
.loc .pic img{width:100%;height:100%;object-fit:cover}
.loc .pin{position:absolute;left:50%;top:50%;width:18px;height:18px;border-radius:50%;background:var(--red);transform:translate(-50%,-50%);box-shadow:0 0 0 6px rgba(255,1,0,.25)}
.loc .pin::after{content:"";position:absolute;inset:-14px;border-radius:50%;border:2px solid var(--red);animation:ping 1.8s var(--ease) infinite}
@keyframes ping{0%{transform:scale(.5);opacity:1}100%{transform:scale(1.6);opacity:0}}
.hours{display:grid;grid-template-columns:auto 1fr;gap:8px 24px;margin-top:20px;font-variant-numeric:tabular-nums}
.hours b{font-weight:600}
.addr{font-family:var(--display);font-weight:700;font-size:var(--step-2);letter-spacing:-.02em;text-transform:uppercase;line-height:1.05}

/* generic page hero */
.page-hero{padding-top:clamp(130px,18vw,200px);padding-bottom:clamp(40px,6vw,80px)}
.page-hero h1{font-size:var(--step-5);font-weight:900;letter-spacing:-.035em;line-height:.92;max-width:12ch}
.page-hero .lead{margin-top:clamp(20px,3vw,34px)}
.page-hero.img{position:relative;color:#fff;min-height:82svh;display:flex;align-items:flex-end;overflow:hidden}
.page-hero.img>img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.page-hero.img::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(10,10,11,.3),rgba(10,10,11,.86))}
.page-hero.img .wrap{position:relative;z-index:1}

/* schedule */
.tabs{display:flex;flex-wrap:wrap;gap:10px;margin-bottom:28px}
.tab{border:1.5px solid var(--line-d);border-radius:999px;padding:12px 20px;font-family:var(--display);font-weight:500;font-size:var(--step--1);transition:all .25s var(--ease)}
.tab:hover{border-color:#fff}
.tab.on{background:var(--red);border-color:var(--red);color:#fff}
.sched{width:100%;border-collapse:collapse}
.sched th{text-align:left;font-family:var(--display);font-weight:500;font-size:var(--step--1);text-transform:uppercase;padding:14px 12px 14px 0;border-bottom:1px solid var(--line-d);color:var(--muted-d)}
.sched td{padding:18px 12px 18px 0;border-bottom:1px solid var(--line-d);vertical-align:top;transition:opacity .35s}
.sched td .t{font-family:var(--display);font-weight:700;font-size:var(--step-0);white-space:nowrap}
.sched td .c{display:block;font-weight:600}
.sched td .w{display:block;color:var(--muted-d);font-size:var(--step--1)}
.sched tr.dim td{opacity:.18}
.sched td.blank{color:var(--muted-d)}

/* class detail blocks */
.cdet{display:grid;grid-template-columns:1fr 1fr;gap:clamp(28px,5vw,80px);align-items:center;padding-block:clamp(48px,7vw,110px);border-top:1px solid var(--line)}
.cdet:nth-child(even) .pic{order:2}
.cdet .pic{overflow:hidden;border-radius:6px;aspect-ratio:4/3}
.cdet .pic img{width:100%;height:100%;object-fit:cover;transition:transform 1.4s var(--ease)}
.cdet:hover .pic img{transform:scale(1.05)}
.cdet h2{font-size:var(--step-4);letter-spacing:-.03em}
.cdet .meta{display:flex;flex-wrap:wrap;gap:8px 20px;margin-top:14px;font-family:var(--display);font-weight:500;font-size:var(--step--1);color:var(--red)}
.cdet p{margin-top:18px;color:var(--muted);max-width:48ch}
.cdet ul{margin:18px 0 0;padding:0;list-style:none;display:grid;gap:8px}
.cdet li{padding-left:22px;position:relative}
.cdet li::before{content:"";position:absolute;left:0;top:.6em;width:10px;height:2px;background:var(--red)}

/* split feature */
.split{display:grid;grid-template-columns:1fr 1fr;gap:clamp(28px,5vw,80px);align-items:center}
.split .pic{overflow:hidden;border-radius:6px}
.split .pic img{width:100%;height:100%;object-fit:cover}
.split .pic.tall{aspect-ratio:4/5} .split .pic.wide{aspect-ratio:4/3} .split .pic.sq{aspect-ratio:1}
.split h2{font-size:var(--step-4)}
.split p{margin-top:18px;color:var(--muted);max-width:48ch}
.on-ink .split p{color:var(--muted-d)}
.split .cta{margin-top:28px;display:flex;gap:14px;flex-wrap:wrap}

/* stats */
.stats{display:grid;grid-template-columns:repeat(4,1fr);border-top:1px solid var(--line)}
.on-ink .stats{border-color:var(--line-d)}
.stat{padding:clamp(24px,3vw,44px) clamp(14px,2vw,28px) clamp(24px,3vw,44px) 0;border-right:1px solid var(--line)}
.on-ink .stat{border-color:var(--line-d)}
.stat:last-child{border-right:0}
.stat b{font-family:var(--display);font-weight:700;font-size:var(--step-4);letter-spacing:-.03em;display:block;line-height:1}
.stat b small{font-size:.45em;font-family:var(--body);font-weight:600;letter-spacing:.06em;margin-left:.2em}
.stat span{display:block;color:var(--muted);margin-top:10px;font-size:var(--step--1)}
.on-ink .stat span{color:var(--muted-d)}

/* wall */
.wall{position:relative;overflow:hidden;border-radius:6px}
.wall img{width:100%;height:100%;object-fit:cover}
.wall .cap{position:absolute;left:0;right:0;bottom:0;padding:28px;background:linear-gradient(180deg,rgba(10,10,11,0),rgba(10,10,11,.9));color:#fff}
.wall .cap b{font-family:var(--display);font-weight:700;font-size:var(--step-2);text-transform:uppercase;display:block;letter-spacing:-.02em}
.wall .cap span{color:var(--muted-d);font-size:var(--step--1)}

/* testimonials with photos */
.tri{display:grid;grid-template-columns:repeat(3,1fr);gap:clamp(20px,3vw,40px);align-items:start}
.tri figure{margin:0}
.tri .pic{aspect-ratio:4/5;overflow:hidden;border-radius:6px}
.tri .pic img{width:100%;height:100%;object-fit:cover;object-position:top}
.tri:nth-child(2){margin-top:60px}
.tri figure:nth-child(2){margin-top:clamp(20px,5vw,80px)}
.tri figure:nth-child(3){margin-top:clamp(10px,2.5vw,40px)}
.tri blockquote{margin:18px 0 0;font-family:var(--serif);font-style:italic;font-size:var(--step-1);line-height:1.3}
.tri figcaption{margin-top:10px;color:var(--muted);font-size:var(--step--1)}

/* timeline */
.tl{border-top:1px solid var(--line-d)}
.tl .ev{display:grid;grid-template-columns:120px 1fr;gap:clamp(16px,3vw,48px);padding:clamp(22px,3vw,40px) 0;border-bottom:1px solid var(--line-d)}
.tl .ev .y{font-family:var(--display);font-weight:500;color:var(--red);font-size:var(--step-1)}
.tl .ev h3{font-size:var(--step-2);letter-spacing:-.02em}
.tl .ev p{color:var(--muted-d);margin-top:10px;max-width:56ch}

/* faq */
.faq{border-top:1px solid var(--line)}
.faq details{border-bottom:1px solid var(--line)}
.faq summary{list-style:none;cursor:pointer;display:grid;grid-template-columns:1fr auto;gap:20px;align-items:center;padding:22px 0;font-family:var(--display);font-weight:500;font-size:var(--step-1);text-transform:uppercase;letter-spacing:-.01em}
.faq summary::-webkit-details-marker{display:none}
.faq summary i{width:34px;height:34px;border-radius:50%;box-shadow:inset 0 0 0 1.5px var(--ink);position:relative;transition:transform .35s var(--spring)}
.faq summary i::before,.faq summary i::after{content:"";position:absolute;left:50%;top:50%;width:12px;height:2px;background:var(--ink);transform:translate(-50%,-50%)}
.faq summary i::after{transform:translate(-50%,-50%) rotate(90deg)}
.faq details[open] summary i{transform:rotate(45deg)}
.faq .a{padding:0 0 26px;color:var(--muted);max-width:64ch}

/* cta close */
.close{text-align:center}
.close h2{font-size:var(--step-5);font-weight:900;letter-spacing:-.035em;line-height:.92}
.close .btn{margin-top:32px}
.close p{margin-top:20px;color:var(--muted-d)}

/* footer */
footer{background:var(--ink);color:#fff;padding:clamp(60px,8vw,110px) 0 120px}
.foot{display:grid;grid-template-columns:2fr 1fr 1fr 1fr;gap:clamp(24px,4vw,60px)}
.foot .wm{font-family:var(--display);font-weight:900;font-size:var(--step-4);letter-spacing:-.035em;line-height:.9;text-transform:uppercase}
.foot .wm em{font-family:var(--serif);font-style:italic;font-weight:400;text-transform:none;letter-spacing:0;color:var(--red)}
.foot h4{font-family:var(--body);font-weight:600;font-size:var(--step--1);letter-spacing:.12em;text-transform:uppercase;color:var(--muted-d);margin-bottom:14px}
.foot ul{list-style:none;margin:0;padding:0;display:grid;gap:8px}
.foot a:hover{color:var(--red)}
.foot-bot{margin-top:clamp(40px,6vw,80px);padding-top:24px;border-top:1px solid var(--line-d);display:flex;flex-wrap:wrap;justify-content:space-between;gap:12px;color:var(--muted-d);font-size:var(--step--1)}
.foot-bot a{text-decoration:underline;text-underline-offset:3px}

/* watermark + mobile bar */
.wm-pill{position:fixed;left:14px;bottom:14px;z-index:70;background:var(--ink);color:#fff;font-size:.72rem;letter-spacing:.1em;text-transform:uppercase;padding:9px 13px;border-radius:999px;opacity:.85;font-weight:600;box-shadow:0 8px 24px rgba(0,0,0,.25)}
.wm-pill b{color:var(--red)}
.mbar{display:none;position:fixed;left:0;right:0;bottom:0;z-index:65;background:var(--ink);color:#fff;padding:10px 12px calc(10px + env(safe-area-inset-bottom));gap:10px;border-top:1px solid var(--line-d)}
.mbar a{flex:1;text-align:center;padding:14px;border-radius:999px;font-weight:700;font-size:.85rem;letter-spacing:.06em;text-transform:uppercase}
.mbar .c{box-shadow:inset 0 0 0 1.5px rgba(255,255,255,.6)} .mbar .f{background:var(--red)}

/* responsive */
@media (max-width:1100px){
  .row{grid-template-columns:.6fr 3fr 3fr 2.4fr}
  .foot{grid-template-columns:1.5fr 1fr 1fr}
}
@media (max-width:900px){
  .menu,.top-cta .btn,.top-cta .phone{display:none}
  .burger{display:block}
  .hero-grid{grid-template-columns:1fr}
  .hero-copy,.hero-photo{grid-column:1/-1}
  .hero-photo{margin-top:28px;max-width:520px}
  .hero-photo .ph{max-height:none}
  .stamp{left:auto;right:-20px;top:-40px;width:120px;height:120px}
  .stamp .core{font-size:1.4rem}
  .proof{grid-template-columns:1fr}
  .proof>div{border-left:0;padding-left:0;border-top:1px solid var(--line)}
  .proof>div:first-child{border-top:0}
  .row{grid-template-columns:auto 1fr;gap:16px 20px}
  .row h3{grid-column:2}.row p{grid-column:2}.row .pic{grid-column:1/-1;transform:none;max-width:520px}
  .score{grid-template-columns:1fr 1fr}
  .score .when{grid-column:1}.score .drop{grid-column:2;text-align:left}
  .swap{grid-template-columns:1fr}
  .swap-stage{position:relative;top:0;aspect-ratio:4/3;order:-1}
  .weeks{grid-template-columns:1fr}
  .weeks-stick{position:relative;top:0}
  .weeks-stick .bigno{font-size:clamp(5rem,26vw,9rem)}
  .coaches,.paul .grid,.form-grid,.loc,.cdet,.split{grid-template-columns:1fr}
  .cdet:nth-child(even) .pic{order:0}
  .paul .pic{order:-1}
  .stats{grid-template-columns:1fr 1fr}
  .stat:nth-child(2){border-right:0}
  .tri{grid-template-columns:1fr}
  .tri figure:nth-child(n){margin-top:0}
  .tl .ev{grid-template-columns:1fr}
  .foot{grid-template-columns:1fr 1fr}
  .mbar{display:flex}
  footer{padding-bottom:140px}
  .wm-pill{bottom:86px}
  .f-2{grid-template-columns:1fr}
}
@media (max-width:560px){
  .brand .b2{display:none}
  .foot{grid-template-columns:1fr}
  .stats{grid-template-columns:1fr}
  .stat{border-right:0;border-bottom:1px solid var(--line)}
  .score{grid-template-columns:1fr}
  .score .drop{grid-column:1}
  .sched th:nth-child(4),.sched td:nth-child(4){display:none}
  .sched td[colspan]{display:table-cell}
}
